Fasts and Purges

Cleansing the Body and Heart to Honour the Divine

For us, Mariam and Joseph, caring for the body is far more than a simple health routine—it is a sacred path, a journey of alignment with the Divine. We approach hygienism as a daily practice, a way to honour our inner temple and maintain the purest possible space to receive light.

Body Cleansing as a Foundation

In our daily life, we have integrated natural purges as essential tools for release. They allow us to rid the body of toxins, physical and emotional heaviness, and restore a finer, clearer energy.

Castor oil is part of our deepest cleansing rituals. It provides a thorough sweep of the digestive system, helping us reset on healthy foundations while supporting vital energy.

Chlorumagene, on the other hand, accompanies us for gentler cleanses, while replenishing our nervous system with magnesium, a precious mineral we deeply value.

 

A Mindful Practice

Each cleanse is an act of listening and presence. We always respect our bodies’ signals, ensuring proper hydration, taking the necessary time, and remaining in an inner space conducive to rest and integration. This is not an extreme or forced practice — it is a dance with life, with our body’s intelligence.

 

Purifying the Heart as Well as the Body

Through this practice, we have observed that physical cleansing also opens the doors of the heart. It helps us clarify our emotions, better hear our intuition, and refine our connection with the divine. For us, purifying the body is opening the way to more light, more truth, and more love.